Massage can be very beneficial to relieving stress, anxiety, depression, pain, tension, headaches & migraines. Help improve flexibility, range of motion, get a better sleep, lower blood pressure, rehabilitation and maintenance to help prevent injuries, pain, tension and stress.
However there are some conditions that are contraindicated, some conditions may require healing time before massage is allowed. Always a good idea to check with your doctor if you have any health issues.
Some common reasons include:
– Low Back Pain
– Upper Back & Shoulder Pain
– Fibromyalgia Pain
– Tension Headaches
– Neck Pain or Stiffness
– Carpal Tunnel Syndrome (CTS)
– Frozen Shoulder
– Plantar Fasciitis
– Sciatica
– Piriformis Syndrome
– Tennis Elbow
– Golfer’s Elbow
– Any many more…