It’s almost that time of year again… Are you ready for a new school year?
***Attention: Teachers, Students & Parents
Let me help you prepare for your return to school by decreasing any stress and tension you may be feeling, so you can start your year off on the right foot.
From helping improve your posture and relieve any pain or tension in your lower back when bending over, twisting or during prolonged sitting positions.
Tension in your upper back, neck and shoulders from spending a lot of time on your phone, computer or tablet.
- Do you notice your shoulders pulled forward a lot?
- Is your head pointed towards the ground?
- Do you get headaches often?
- Do you play any sports at school?
- Do you feel any additional stress associated with Covid?
How Does Back To School Affect You?
Teachers – back to work.. developing lesson plans, grading tests and assignments, writing notes on the blackboard, computer work, long days, bad posture from prolonged sitting positions.
Students – back to early mornings, studying, homework, carrying a heavy book bag, writing notes, more work on computers and sitting at your desk causing tension and bad posture.
Parents / Guardians – getting your kid(s) prepared for the new school year, buying school supplies, making lunches, helping with homework, getting back into the routine of getting them ready in the mornings, additional traffic, after school activities.
Book a Massage and let me help you prepare for your new school year.
Also everyone who gets a massage before Sept 30/21 will be entered into a draw to win a $90 Massage Gift Card. Draw date Oct 1/21
