Maintenance Massages and Preventative Care
Depending on your current health status, what conditions, injuries, pain or tension you’re currently dealing with you may require more frequent massage treatments to decrease, eliminate or recover from them. With time and more regular treatments, you can feel better and increase the amount of time between each appointment until you’re getting regular monthly maintenance massages (or every few months).
Favorite Quote: “Listen To Your Body When It Whispers, And You Won’t Have To Hear It Scream!”
Think of it like changing oil in your car, when you change it regularly your car performs better and you prevent a major issue from happening. Getting regular treatments works the same way, it keeps you feeling good and prevents something major from happening.
Most people only book a massage when their feeling pain, tension, increased stress or an injury. Everyone can benefit from regular massage therapy.
Benefits of Maintenance Massages
- Healthier muscles and increased circulation
- Decrease scar tissue and current injuries
- Prevention of injuries
- Increase range of motion and flexibility
- Improved posture
- Maintain optimal physical condition
By combining regular massages with self care you can benefit even more and extend the amount of time required between treatments.
To book your appointment for a maintenance massage, please contact me or book online.
