Stretches For Upper Back Pain And Stiffness
This is common with a lot of office workers, people using computers, students and people with poor posture issues. If you notice your shoulders are
Moncton, NB E1A 6H5
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Sat - Sun: 10:00 am - 6:00 pm
This is common with a lot of office workers, people using computers, students and people with poor posture issues. If you notice your shoulders are
Shoulder and Neck Stretches can help decrease tension that can lead to headaches. It is a common area that becomes tense when people are feeling
Here are some rules for stretching to help you get the best results First off it’s important not to stretch a cold muscle as this
Due to Covid-19, we are all spending a lot more time at home, mostly likely sitting a lot more and doing a lot less movement
Some jewelry that you should consider taking off before a massage can include: necklace, chains, large earrings, bracelets, rings. If you’re getting a neck or
No you do not have to take your underwear or bra off during a massage. As always, you (the client) only undresses to your comfort
If You Listen To Your Body When It Whispers, You Won’t Have To Hear It Scream
Muscles twitching or spasms are minor, involuntary contractions in your muscles. Also known as “nervous ticks”. They can typically last between seconds to about 15
It’s recommended to get a massage after a workout. There are some benefits to getting a massage before a workout as long as it’s just
Health Information & Assessment During A Massage When you arrive to your massage appointment, you will be asked to fill out information about your health
Address
21 Liberty Crescent
Moncton, NB
E1A 6H5
(506) 227-5631
Moncton Massage Therapist
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mikegillisrmt@gmail.com